I’m a mom, Certified Baby-Led Sleep and Well-Being Specialist, Certified Perinatal Mental Health Professional and Licensed Clinical Counselor—and I’ve been where you are. When my first son struggled with sleep, none of the traditional “fixes” felt right for our family. That’s what led me to a gentler, connection-based approach that supports your baby’s natural development and your emotional well-being as a parent.

Now, I help families like yours move from exhaustion and overwhelm to confidence and calm—with strategies that work, without sacrificing the bond you’ve worked so hard to build.

If you’re looking for personalized, attachment-focused sleep support that respects your values, I’m here to help.