eBooks

Preparing for Parenthood

$12.81

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Description

This 33 page digital workbook is designed to help you and your partner have intentional conversations as you step into this new chapter of your lives.

In this workbook you will be guided through prompts to address:

  • Fears/Expectations
  • Parenting Values/Decisions
  • Communication
  • Sharing Responsiblities
  • Supporting Each Other
  • Dreams for the Future
  • Understanding Perinatal Mood and Anxiety Disorders

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eBook: Sweet Slumber

$7.47

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Description

A Parent’s Guide to Infant Sleep and Development (0–12 Months)

An encouraging, informative resource for caregivers seeking rest, clarity, and connection.

The 30 page eBook includes:

  • Foundational education on normal infant sleep and development
  • Common sleep interrupters and red flags to watch for
  • Gentle approaches to support healthy sleep rhythms
  • Postpartum mental health insights for caregivers

eBook: Bedtime Blueprint

$7.47

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Description

A Parent’s Guide to Toddler Sleep and Development (18-36 Months)

The 24 page eBook includes:

Compassionate, evidence-based solutions that respect both your toddler’s needs and your family’s wellbeing—helping you understand the “why” behind sleep struggles so you can find approaches that actually work for your unique child.

  • The impact of developmental milestones on sleep patterns
  • Five main causes of bedtime resistance
  • Insight into nap transitions
  • Common sleep interrupters and red flags to watch for
  • Guidance on supporting your child’s emotional development