When your previously well-sleeping baby suddenly starts waking frequently around six months, you might find yourself wondering what went wrong. Rest assured—nothing has! Your baby is experiencing what is often referred to as a “6 month sleep regression.” It is a completely normal developmental phase that, despite the challenges it
Navigating Unsolicited Sleep Advice with Confidence We’ve all been there. The moment when you mention your baby’s sleep challenges and suddenly everyone is an expert. Your mother-in-law, the grocery store cashier, your neighbor, and that random stranger at the playground all have very strong opinions about how your baby should
If your baby bursts into tears the moment you step away, you’re likely in the throes of separation anxiety. It is a perfectly normal developmental phase however, it can nevertheless test even the most patient parent’s resolve. While we can’t eliminate separation anxiety (nor would we want to, as it’s
“She’s going to be so clingy if you keep picking her up every time she cries.” “He needs to learn independence sometime.” If you’re parenting a baby experiencing separation anxiety, you’ve likely heard some version of these well-meaning but misguided warnings. It is a popular belief that responding consistently to
Sleep transitions with your baby can feel overwhelming, especially when tears are involved. But tears are not always bad and they do not mean that you are failing! Understanding how to emotionally support your baby through sleep changes can transform these challenging moments into opportunities for deeper connection and greater
Hi I am Sam, a mom, Licensed Clinical Counselor, and Certified Baby-Led Sleep Specialist. I support families with personalized, attachment-focused sleep strategies that nurture both your baby’s development and your bond. Let’s find what works for you.
*By subscribing, you are agreeing to receive marketing emails from Calm and Connected Sleep