
Free Connection Call
(15 Minutes | Free)
A no-pressure way to connect and explore what’s right for you.
Includes:
- Brief video call
- Space to share your current sleep challenges
- Overview of my holistic, baby-led approach
- Guidance on the best-fit package for your family
Sleep Clarity Call
(1 Hour | $135)
A one-time consultation to help you understand your baby’s sleep needs and next steps.
Includes:
- 60-minute video call
- Personalized summary with key strategies and sleep education
- Resource recommendations for ongoing support


Two-Week Sleep Reset
(2 Weeks | $245)
Gentle, responsive support to help you implement changes with confidence.
Includes:
- Initial 60-minute sleep consultation
- Personalized follow-up summary + tailored strategies
- Ongoing email support during the 2-week period
- One 45-minute follow-up call at the end of 2 weeks
Four-Week Sleep Transformation
(4 Weeks | $500)
Comprehensive, compassionate support to guide deeper sleep changes over time.
Includes:
- Initial 60-minute sleep consultation
- Customized summary + plan with tools and education
- Weekly email check-ins for encouragement and guidance
- Two 45-minute follow-up calls (one at Week 2 and one at Week 4)


Professional Sleep Consultation
(For Mental Health Professionals | 1 Hour | $110)
Equipping clinicians to support sleep and wellbeing in the families they serve.
Includes:
- 60-minute consult (video or phone)
- Summary of guidance and recommendations
- Education on infant sleep development, sleep interrupters, and perinatal mental health