Support Packages

Free Connection Call

(15 Minutes | Free)

A no-pressure way to connect and explore what’s right for you.

Includes:

  • Brief video call
  • Space to share your current sleep challenges
  • Overview of my holistic, baby-led approach
  • Guidance on the best-fit package for your family

Sleep Clarity Call

(1 Hour | $135)

A one-time consultation to help you understand your baby’s sleep needs and next steps.

Includes:

  • 60-minute video call
  • Personalized summary with key strategies and sleep education
  • Resource recommendations for ongoing support

Two-Week Sleep Reset

(2 Weeks | $245)

Gentle, responsive support to help you implement changes with confidence.

Includes:

  • Initial 60-minute sleep consultation
  • Personalized follow-up summary + tailored strategies
  • Ongoing email support during the 2-week period
  • One 45-minute follow-up call at the end of 2 weeks

Four-Week Sleep Transformation

(4 Weeks | $500)

Comprehensive, compassionate support to guide deeper sleep changes over time.

Includes:

  • Initial 60-minute sleep consultation
  • Customized summary + plan with tools and education
  • Weekly email check-ins for encouragement and guidance
  • Two 45-minute follow-up calls (one at Week 2 and one at Week 4)

Professional Sleep Consultation

(For Mental Health Professionals | 1 Hour | $110)

Equipping clinicians to support sleep and wellbeing in the families they serve.

Includes:

  • 60-minute consult (video or phone)
  • Summary of guidance and recommendations
  • Education on infant sleep development, sleep interrupters, and perinatal mental health

eBook: Sweet Slumber

(PDF Download | $7)

A Parent’s Guide to Infant Sleep and Development (0–12 Months)

An encouraging, informative resource for caregivers seeking rest, clarity, and connection.

Includes:

  • Foundational education on normal infant sleep and development
  • Common sleep interrupters and red flags to watch for
  • Gentle approaches to support healthy sleep rhythms
  • Postpartum mental health insights for caregivers

eBook: Bedtime Blueprint

(PDF Download | COMING SOON!)

A Parent’s Guide to Toddler Sleep and Development 

An encouraging, informative resource for caregivers seeking rest, clarity, and connection.

Includes:

  • Foundational education on normal toddler sleep and development
  • Common sleep interrupters and red flags to watch for
  • Gentle approaches to support healthy sleep rhythms

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